How to define healthy boundaries?

by Alpana, in category Musings

Earlier, we talked about why we need boundaries in the first place. Just a recap of it, then boundaries are for our good. And to make the external boundaries strong, we need to make our internal boundaries clear and robust. It is good to be a crowd-pleaser but not on the cost of compromising with… Read More

Apr182021May 5 2021

4 ways how journaling can benefit students

by Alpana, in category Parenting

Journaling generally involves the practice of keeping a diary or journal that explores thoughts and feelings surrounding the events of your life. When I was studying, I remember making notes of the topics I learned. This writing practice helped me revise the concept, and it used to imprint in my memory. Then when I had to answer… Read More