“Life coaching? Why should I go to a life coach?” “Am I a bad parent?” “I don’t think I need it right now. I will wait and try other ways.” “I think I am good. This is just a phase.” These sentences sound familiar. Right? Every now and then, I hear them from parents. And… Read More
Some encounters change us deeply—people we meet, experiences we go through, or knowledge that finds its way to us. Often, they come with a purpose. Whether we recognize it or not, it’s up to us to absorb their essence and let them transform our journey. For me, Prakash Yoga of Brahma Vidya was one such… Read More
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”— Viktor E. Frankl We’ve all been there. That moment when your child says that thing, gives that look, or tests that boundary for what feels like the hundredth… Read More
We are all familiar with the concept of a balanced meal—making sure our kids get enough greens, proteins, and nutrients for healthy physical growth. But have you ever thought about the emotional platter we serve them every day? Just like we prepare nutritious meals for our children, we also serve them a daily emotional platter… Read More
Modern Parenting isn’t a cake walk. Whether it’s a toddler throwing a tantrum in the candy aisle or a teenager emotional outburst after a heated disagreement, there are moments when every parent feels the urge to react strongly. But escalating tough situations — yelling or reacting emotionally — rarely leads to a constructive outcome. In… Read More