Whenever we talk about inspirational topics, we also talk about the act of selflessness. We stress the need to help others selflessly and understand their feelings. And if you are a parent, I don’t have to explain further. As a parent, we think of our kids first. And if, in any circumstances, we think about… Read More
Think of a tiring day at work or maybe at home, and you have to decide what to cook for dinner. Take-out or eat any ready-to-eat option. Well, both these options may solve our problem but are they healthy? Occasionally, you can enjoy an excellent take-out dinner, but that should not be the norm. Instead,… Read More
These days, the news does not travel. They fly. With so much happening around us, it is obvious to feel overwhelmed. We don’t need to turn on the TV to watch the news. Social media and WhatsApp are doing their job in keeping us up to date on the news. Earlier pandemic came with its… Read More
Did you know that daily physical activity what we often call as exercise or workout can also impart some inspiring life lessons? Long after the last step or rep, these nuggets of wisdom can be applied all throughout your day—consider it therapy with (physical) benefits. For one thing, the endorphins — also known as “happy”… Read More
Lately, words like “Fitness”, “Healthy Eating”, “Low-Carb Diet” have become very common. People’s food choices are becoming more thoughtful. We all want a healthy lifestyle. We want to stay fit, live a long and happy life. But the challenge is whenever we start on a fitness regime, initially, the enthusiasm is at the top but… Read More