“Superfoods” go in and out of fashion faster than you can think. Take, for example- flaxseeds. Flax is a tiny power-packed seed that is full of goodness. Its nutty-tasting seeds can be eaten on their own or crushed and cold-pressed to release flaxseed oil. For decades, it had been common to find flaxseed (also called… Read More
Did you know that daily physical activity what we often call as exercise or workout can also impart some inspiring life lessons? Long after the last step or rep, these nuggets of wisdom can be applied all throughout your day—consider it therapy with (physical) benefits. For one thing, the endorphins — also known as “happy”… Read More
Here, I am giving you 13 handmade Christmas Gift Ideas. Add your creativity and make their holiday special.
Ginger is one of the oldest, most widely used culinary spices globally and is also considered one of the healthiest. Among its many known health benefits, some of the most popular include its ability to help reduce muscle pain and soreness, improve brain function, strengthen immunity, aid with digestion, and improve the body’s overall absorption… Read More
Diwali is almost around the corner. This year’s Diwali will be different in terms of enjoying with friends and having big get-togethers. But this shouldn’t stop us from decorating our house. Home decoration or home makeover is never subject to whether we are having guests or not. In general, small changes in decoration bring a… Read More