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Category Archives: Health & Lifestyle

Feb272025Feb 27 2025
0

60 minutes can make a big difference in our life

by Alpana, in category Health & Lifestyle
60 minutes can make a big difference in our life

Quit often we complain about not getting enough time. When 24 hours seem short, what can we do in just 60 minutes? Am I right? How many times have you said, “I need more time, I don’t have time, or my schedule is overflowing?” Multiple times. Isn’t it? But what if I said 60 minutes… Read More

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Jan302025Jan 30 2025
0

Developing emotional literacy is the need of the hour

by Alpana, in category Mental Health
Developing emotional literacy is the need of the hour

If I ask you how you are feeling, Or if you are reading this post in the afternoon, how did you feel in the morning? Do you feel the same way throughout the day? I am sure the answer will be no. And that’s true. We do not feel the same emotion or feeling the… Read More

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Jul182024Jul 18 2024
2

Want to be a people person? 5 habits that will make you one

by Alpana, in category Health & Lifestyle
Want to be a people person? 5 habits that will make you one

I am sure you must have come across such people who are always the center of attraction at any gathering. They instantly ease the environment. Everyone wants to talk to them. In other words, they are a people person. They don’t do anything out of the way or fancy. They simply follow certain basic habits… Read More

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Apr182024Apr 18 2024
8

How to make your home feel cozy and welcoming?

by Alpana, in category Health & Lifestyle, Musings
9 Tips to make your home feel cozy and welcoming

When I came to the USA, we didn’t have Indian TV channels. All I had was American TV shows. One of the shows I admired a lot was Katie Brown’s workshop. I liked it for several reasons. One of the reasons was inexpensive and imaginative projects in a very cozy setting. The show had no… Read More

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Feb262024Feb 26 2024
2

6 micro habits that will change your life

by Alpana, in category Health & Lifestyle
6 micro habits that will change your life

How many times have we blamed ourselves for any wrong that is happening or has happened in our lives? We think that the problem is in us. But the problem is not in us. It’s about how we approach any situation. Actual progress will come from small steps, small commitments you make daily. These are… Read More

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