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Author: Alpana

Jun42025Jun 4 2025
0

The Emotional Platter- How It Shapes Your Child’s Inner World?

by Alpana, in category Parenting
The Emotional Platter

We are all familiar with the concept of a balanced meal—making sure our kids get enough greens, proteins, and nutrients for healthy physical growth. But have you ever thought about the emotional platter we serve them every day? Just like we prepare nutritious meals for our children, we also serve them a daily emotional platter… Read More

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May72025May 7 2025
0

Are you escalating tough situations? How to maintain calmness?

by Alpana, in category Parenting
Are you escalating tough situations How to maintain calmness

Modern Parenting isn’t a cake walk. Whether it’s a toddler throwing a tantrum in the candy aisle or a teenager emotional outburst after a heated disagreement, there are moments when every parent feels the urge to react strongly. But escalating tough situations — yelling or reacting emotionally — rarely leads to a constructive outcome. In… Read More

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Apr32025Apr 7 2025
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Developing a Growth Mindset & Resilience in Kids

by Alpana, in category Parenting
Developing a Growth Mindset and Resilience in Kids

In today’s fast-paced and ever-changing world, fostering a growth mindset and resilience in children is more important than ever. These traits help kids navigate challenges, develop a love for learning, and build emotional strength to handle setbacks. We know that growth mindset helps to embrace challenges, persist through difficulties, and see effort as a path… Read More

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Mar312025Mar 31 2025
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The Power of Pause: Embracing Stillness for Better Living

by Alpana, in category Musings
The Power of Pause: Embracing Stillness for Better Living

As humans, we don’t like to pause. We want to keep moving. Where every moment is filled with action, deadlines, and constant stimuli, the idea of pausing may seem counterproductive. We feel that pause will slow down our speed. But the truth is pausing can be one of the most powerful tools in your life,… Read More

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Mar202025Mar 20 2025
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Embarking on a new journey as a parent and kids life coach & answering some commonly asked questions

by Alpana, in category Parenting
Embarking on a new journey as a parent and kids life coach & answering some commonly asked questions

Parenting has always been my niche, and I wanted to use this experience backed up with professional knowledge. And the Universe heard my desire. I had one more reason to start the certification. However, for answering parents’ doubts or concerns, it was important to understand how kids think and also make the parents aware of… Read More

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