“Superfoods” go in and out of fashion faster than you can think. Take, for example- flaxseeds. Flax is a tiny power-packed seed that is full of goodness. Its nutty-tasting seeds can be eaten on their own or crushed and cold-pressed to release flaxseed oil. For decades, it had been common to find flaxseed (also called linseed) used in things like cereal or bread. But it’s developed a niche in the health food scene in the past decade or so.

According to https://www.persistencemarketresearch.com/market-research/flax-seeds-market.asp, From 2015-2019, the flaxseed market experienced a value growth of 4.2%. Sales of flaxseeds were high in the industrial sector, accounting for almost 20% market share. Flaxseed is widely used in the processed form in the food industry. The value of the global flaxseed market is anticipated to reach around US$ 15.7 Bn by the end of 2030, with the market expanding at a healthy value CAGR of close to 6% over the next ten years.

Let’s talk about its benefits for your skin

These seeds have antioxidants and phytochemicals which prevent your skin from premature aging. Omega-3s are also important for glowing skin. These fatty acids maintain your skin’s structure by reducing inflammation. This seed has been used since ancient times, through ancient civilizations and cultures. In Asia, it has had a role in Ayurvedic medicine for thousands of years. Overall, flaxseeds are great for your skin. 

Related article: Flaxseeds for hair growth

Now that we are at home and have some extra time to take care of our skin, why not try this easy and useful DIY? Here I bring you an easy recipe for making flaxseed gel at home. This gel can be prepared using just two ingredients.

It’s been a year; I started using flax seed gel. My skin is sensitive to UV rays. And I wanted to save it from its harsh effects. So, I continued using it every day, and I have seen the changing texture of my skin. Currently, we are mostly indoors, so our skin is saved from pollution, but due to this, we are not getting enough Vitamins. Sometimes, due to changing weather, our skin suffers the most. There can be numerous reasons behind your skin looking that way; unhealthy lifestyle, eating habits, or poor skincare are common. I am not in favor of using chemicals or creams to fix these issues. Something natural, organic, and homemade is always my first choice. 

Here is how you can make flaxseeds gel:

You need:

• 2 cup water
• 1/2 cup flaxseeds
• Vitamin E Oil or Rosewater (optional)

Directions:

• To make flaxseed gel, take a pan and add water and seeds to it. 

• Bring to boil on medium flame. 

• Make sure you keep stirring the ingredients. 

• You will find the water turning frothy somewhat into a gel. 

• Turn off the flame and strain the gel using a strainer. 

• Let it cool and transfer to a container. 

• You can store this gel in your refrigerator for a month. 

• To add fragrance to this oil, you can add any essential oil to it. I add a few drops of rose water.

After washing your face with water:

• Pat dry.
• Take some gel and apply it all over the face and neck.
• Keep it for 10 to 20 minutes.
• Wash off with cold water. You can also apply it before going to bed, leaving it overnight, and washing it in the morning. 

Benefits of this gel:

Flaxseeds work as an exfoliant for your skin and clear all the dead skin from your face, giving it a beautiful glow!

• Using this gel will give your face a healthy skin tone. If your skin has started to look dull and uneven, this is the face gel you should use. 

• Flaxseeds gel works as an anti-aging gel; it prevents the appearance of aging signs like wrinkles and fine lines. It makes your skin look young and beautiful. 

• This gel can also be used to remove dark spots from your face. You can add some honey to the gel to treat this skin problem. 

• It has water retention abilities to keep you hydrated and help your skin retain moisture.

Related article: https://mothersgurukul.com/pamper-skin-hair-home-based-tips/

Here are two more:

• Flaxseed powder – 2 teaspoons
• Rosewater- 2-3 teaspoons
• Mix it and leave it for 10-15 minutes. It will turn into a gel-like texture.

Application:

• Apply it all over your face and neck, avoiding the neck.
• Let it rest for 15-20 min.
• Wash with cold water and pat dry. If you find it difficult to take off the mask, you can take a wet towel and remove it by gently rubbing in a circular motion.
• Apply your regular moisturizer.

Flaxseeds for a firm skin:

You will need the same gel that we have discussed earlier.

• Apply the formed paste evenly on your freshly washed face and neck.
• Let the layer dry and apply the second layer.
• Repeat the process till your mask is 4 layers thick.
• Let the mask dry out completely.
• Wash it off using regular water. Pat dry.
• Repeat this process once a week for firm and glowing skin.

Flax seeds work great for even tone, skin tanning, skin whitening, dark spots, fine lines, dark circles, skin dryness. Overall, this one miracle seed is the solution to many skin-related problems. 

When we have healthy skin, then only the makeup we wear also looks good. There is no need to overload our skin with chemical-based products. But today, beauty influencers are also showcasing green and organic products. Amanda Jo, Organic Bunny is one such influencer who provides her visitors with resources for organic alternatives to their favorite products. She reviews hair, makeup, skincare, and home products with attractive photography and interesting stories. Not all the products shown in TV ads or by influencers are suitable for our skin. We have to make the call to go for these organic products available in the market or make our own at home.